How much weight do you have to lose to see a difference ?
Im anxious to lose weight and I want to know how much it will take to start seeing a difference. Im not overweight I’m slim but not in my best shape that I’d like to be in .
Tags: difference, lose, much, overweight, shape, weight
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October 4th, 2010 at 7:12 am
for you to notice id say three to five pounds but others maybe six to ten
October 4th, 2010 at 7:41 am
30 to 40 lbs.
October 4th, 2010 at 7:54 am
maybe 5 to 10
October 4th, 2010 at 8:21 am
For a tiny female, 2-3 pounds can make a difference. (If she weighs in the 90’s.) But if you’re 100-120 it would take anywhere from 5-10 pounds to see any difference.
In other words, the more you weigh, the more it takes to notice a change.
Good luck to you! Please stay healthy! 😉