How much body fat would i gain from one weekend of consuming alcohol and fast food?
Obviously when i say “drinking alcohol” i mean during the night time. I went out Friday and Saturday nights and drank a lot of alcohol, and i also ate a whole pizza Sat night and a kebab Fri night, so how much body fat would i gain?? I currently have 4% body fat.
June 25th, 2010 at 12:51 pm
that depends on your metabolism. If you can eat anything and not gain any weight you should be fine.
June 25th, 2010 at 1:02 pm
what a terrible combination haha
June 25th, 2010 at 1:03 pm
I wouldnt worry to much about it it only happend one weekend and your 4% body fat you will most likely work it out and it was only one weekend as long as its not a routine your fine