How many grams of fat does one consume to gain a pound of weight?

Hannah
Your Question
How many grams of fat does one consume to gain a pound of weight?
How mant grams of fat would I consume to gain one pound? Also, how many calories would one consume to gain one pound of weight?

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4 Responses to “How many grams of fat does one consume to gain a pound of weight?”

  1. raspberryph said:

    3,500 calories = one pound of fat/weight.

    You need to burn 3,500 more than you take in to lose a pound, or eat 3,500 more than you burn to gain a pound.

  2. orpheum26 said:

    I think it’s 3,000 calories will make you gain one pound

  3. Ghost said:

    don’t look at just fat look at calories in generall. 3500 callories= 1 pound!

  4. jordan said:

    389 grams of fat to gain one pound




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