How many centimetres is an incline of 2 (Treadmill) off of the ground?

I need to know so I have an idea for my Pre- joining fitness test for the Royal Marines. Thanks

Related Items

One Response to “How many centimetres is an incline of 2 (Treadmill) off of the ground?”

  1. Adam D said:

    That 2 is one of 2 things, either it is some arbitrary level of incline that doesn’t mean anything other than being more than 1 and less than 3, or it is slope. If you were running on the road, the slope would be calculated by

    vertical change/horizontal change

    That “2” would be 2%, which is a modest incline. Typically you should always put a treadmill at 1 or higher, its easier on your joints.




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives