How many calories should i be eating in a day?
I am an 18 year old male weighing 185. I am 5′ 11″ and was wondering how many calories i should be eating in a day to start to lose weight to go along with working out. I have a pretty physically demanding job (lobstering) and when i track my calories in a day they seem to add up to way more than i think i need because my job makes me so hungry. Is there any definitive way of telling how many calories i should eat?
November 17th, 2010 at 4:42 am
Burning calories became a piece of cake (LOL) for me when I started experimenting with acai berry. I understand they say that pills will not work, nevertheless they sure worked for me, and they’ve been featured on the Rachael Ray Show too. There is a free trial happening currently at http://kecods.slimmimg.info , why not check it out, how worse could it make things?
November 17th, 2010 at 5:16 am
1900-2405 calories a day