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How many calories should i be eating in a day?

I am an 18 year old male weighing 185. I am 5′ 11″ and was wondering how many calories i should be eating in a day to start to lose weight to go along with working out. I have a pretty physically demanding job (lobstering) and when i track my calories in a day they seem to add up to way more than i think i need because my job makes me so hungry. Is there any definitive way of telling how many calories i should eat?

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2 Responses to “How many calories should i be eating in a day?”

  1. Tiara said :

    Burning calories became a piece of cake (LOL) for me when I started experimenting with acai berry. I understand they say that pills will not work, nevertheless they sure worked for me, and they’ve been featured on the Rachael Ray Show too. There is a free trial happening currently at , why not check it out, how worse could it make things?

  2. Mia Lynn said :

    1900-2405 calories a day


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