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How many calories is in my subway?

I had a 6″ ham subway with wheat bread, lettuce, tomatoes and cucumber.
On the site it says it is 258 calories for a 6″ ham sub with wheat bread, lettuce, tomatoes, green pepper and onions.

So basically i replaced the onions and green peppers with cucumbers, I need to know how many calories are in the green peppers + onions and then subtract the amount of calories in cucumber.

Altogether, how many calories were in this subway?
How can 4 slices of cucumber have around 40 calories in? Don’t be stupid.

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3 Responses to “How many calories is in my subway?”

  1. Brandy said :

    probably about 300

  2. Susan said :

    I just had one also

    well 1 cucumber is equal to 1 calorie
    and pepper is 2 calories per serving
    and onions are 4 calories

    so around 252 calories?

  3. tim g said :




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