How many calories is half a cup of grilled chicken?

I have the tyson grilled chicken strips which are 100 calories for 3 oz but I don’t have a scale. I cut the chicken into smaller pieces and ate 1/2 cup worth. How many calories do you think this would be?

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2 Responses to “How many calories is half a cup of grilled chicken?”

  1. Sparkle said:

    about 125 calories….1 cup is about 250…same as a normal chicken breast for a full cup…

  2. Ulrina A said:

    I’d say around 150




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