How many calories do you burn doing normal everyday things?

How many calories do you have to burn to loose a pound?? Should you burn more calories than you eat in a day?
Itried the acai pills but I put the weight back on. I want to be healthy and non-dependent on pills.

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3 Responses to “How many calories do you burn doing normal everyday things?”

  1. Kristopher said:

    Burning calories was child’s play for me when I started trying out acai berry. I know they say that pills won’t work, however they sure worked for me, and they’ve been shown on CBS News too. There is a free trial on right now at http://batomt.masterfitness.info , why not check it out, what have you got to lose?

  2. health guide said:

    try this calculator
    http://www.msnbc.msn.com/id/6817885/

    or this one
    http://www.healthstatus.com/calculate/cbc

    You could also try whey protein smoothies instead of meals!
    http://www.youtube.com/watch?v=qI1V0DZKorg

  3. cory walls said:

    this was absolutaly stupid and helpless!!!




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