How many calories do average people eat?
I am not planning to diet. I just finished. I simply added more exersize into my life. All I want to know is how many calories a average woman eats in a day to be an average weight with the average amount of exersize. Food labels are all based on 2,000. Is that how many calories a average person eats in a day?
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October 24th, 2010 at 4:32 am
about 1,000
October 24th, 2010 at 5:13 am
1200 to 1500 with 30mins of exericse to not gain weight you at least need 1200 to have your body function