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How many calories can you burn riding quads?

I ride quads a lot with my family out the in the desert – usually on medium difficulty trails. Some times I’m sore the next day in my arms and lats, but I was wondering if anyone knew how many calories you burn riding quads (also known as four-wheelers and atv’s) per hour? Thanks!

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One Response to “How many calories can you burn riding quads?”

  1. Caesarion said :

    That’s tough to figure because it depends on a lot of factors such as how rigorous the trails you ride on are and how hot it is out when you ride…but I’d say you could burn around 200-300 calories an hour.

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