How many calories are in an oatmeal chocolate chip cookie?
I have a ~186 g (~6.5 oz) oatmeal choco chip cookie from a local coffee shop. About how many calories are in it?
It’s not a matter of losing weight, I exercise pretty regularly and am only 115 lbs for 5’5″. I planning on treating myself to a dessert this weekend and I want to know how gut-busting this cookie is and whether I should find a different dessert option that is just as tasty but less in calories.
December 1st, 2010 at 5:26 am
Calories 794 (3317 kJ)
% Daily Value 1
Total Fat 36.9g 57%
Sat. Fat 22.7g 113%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 397mg 17%
Total Carbs. 113.4g 38%
Dietary Fiber 2.8g 11%
Sugars 48.2g
Protein 8.5g
Calcium 113.4mg
This is Mrs. Fields cookies, so your general cookie might be below or slightly above.