How many calories are in a roasted papad?
I tried a piece of a papad today with my curry rice and now I’m worrying if it was too many calories. They were not fried, though; they were roasted over an open flame from the package. The package does not have nutrition facts, though.
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December 5th, 2010 at 10:43 pm
WHATS A PAPAD?
December 5th, 2010 at 11:33 pm
Here is a breakdown of it:
Calories 132
Calories from Fat 18 (13%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Polyunsat. Fat 0.1g
Monounsat. Fat 0.7g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 9mg 0%
Potassium 191mg 5%
Total Carbohydrate 31.8g 10%
Dietary Fiber 3.6g 14%
Sugars 25.4g
Protein 2.6g 5%