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How many calories are in a roasted papad?

I tried a piece of a papad today with my curry rice and now I’m worrying if it was too many calories. They were not fried, though; they were roasted over an open flame from the package. The package does not have nutrition facts, though.

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2 Responses to “How many calories are in a roasted papad?”

  1. da_last_donpapi said:

    WHATS A PAPAD?

  2. Twilight E.K. said:

    Here is a breakdown of it:

    Calories 132
    Calories from Fat 18 (13%)
    Amount Per Serving %DV
    Total Fat 2.0g 3%
    Saturated Fat 1.2g 6%
    Polyunsat. Fat 0.1g
    Monounsat. Fat 0.7g
    Trans Fat 0.0g
    Cholesterol 2mg 0%
    Sodium 9mg 0%
    Potassium 191mg 5%
    Total Carbohydrate 31.8g 10%
    Dietary Fiber 3.6g 14%
    Sugars 25.4g
    Protein 2.6g 5%




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