How long does it take to get fit?
I play a lot of sport but, due to exams, I stopped for about three weeks. How long does it take to get back fit? I have important competitions coming up and I feel my fitness it not as good enough. Can I do anything that will quicken the process?
Related Items
- How long will it take to learn guitar?
I am an accomplished pianist (playing and taking lessons for 12 years). I've taught myself cello but haven't gotten over the beginner level for the l... - How long does it take the bank to process a deposit versus a charge?
I have a debit card and accidently overcharged it by $50. Unfortunately, the bank will charge me $100 for going over. I went straight to the ATM aft... - How long does Bank of America take to process debit payments at restuarants?
I went out to eat on Saturday and paid by debit card. It says on my online account that it's waiting for the final amount from merchant. Anyone know... - Does it hurt getting braces fitted and how long does it take to fit braces?
I have read a lot of different views and comments on braces as i am getting mine next week and now i want to know the facts? ... - If i started a fitness routine at home how long would it take to see the results of getting more fit?
Im not fat would just like to tone up and get fit, how long would it take to see results of getting more healthy fit? ... - How long does it take a credit card company to process a credit card application?
I just submitted an application for a secured credit card about a week ago and the credit card company debited the $200 from my checking account that ... - How long does it take to do a straight forward diy divorce?
What is the process? How many papers do you have to sign. ... - How long does it take to lose about 10-20 pounds on the bowflex?
I have a bowflex, but i don't use it as often as i need to. Does anyone have a one? How long does it take to get those sexy abs? Do i do cadio and the... - How can I loose 10 kilos really quickly? What do I have to do? How long will it take me?
I am 16, weight roughly 186 pound, and I am 5'11". How can I loose 10 kilos, and get a six pack? I can run, swim, play sports, and ride a bike. Also, ... - how long can it take for extra or loose skin to tighten up?
i lost some weight kindof quickly and that means that i have loose skin. it bugs me alot cuz it just hangs there and even though i weigh less, i still... - how long can it take for extra or loose skin to tighten up?
i lost some weight kindof quickly and that means that i have loose skin. it bugs me alot cuz it just hangs there and even though i weigh less, i still... - how long would it take to have your body shut down when…?
I have a family member who I believe has Impacted bowel...She hasnt had a stool in FOREVER and she is loosing weight quickly and has bad gas and her s... - How much does giving up smoking cigarettes improve sperm count and how long does it take to be normal again?
... - How long does it take liquid to travel through a toddlers body?
I want to start potty training my son and I want to get an idea on how long it takes for liquid to travel through his body. If age matters he is 18 mo... - How long does it take to get approved for medicaid and wic?
I went to the health dept today, they set up with with a wic appointment, and i went by the medicaid office to fill out the application. I work two da...
September 4th, 2010 at 4:54 am
Practice practice practice.
September 4th, 2010 at 5:48 am
Liposuction!! But it is $3500..:) You’ll be slim and fit in no time..:) Hahah.. Seriously, you can’t rush things like that dude..:) You don’t want yo-yo dieting right?
September 4th, 2010 at 6:33 am
Define “fit”,fit as in running a marathon or winning the 100m sprint?
September 4th, 2010 at 7:17 am
practice practice practice practice
September 4th, 2010 at 7:27 am
As always fitness levels depend on the size/age of you etc.
Remember, the quickest way to get fit again isn’t always the best. Anyhow, I doubt in three weeks you have lost that much fitness (unless you have gorged out on a bad diet). In a matter of a few days could bring you back to your fitness of three weeks ago.
September 4th, 2010 at 8:06 am
i believe in total body activity such as swimming every day the benefit of hydromassage is great cause it works on the internal organs too Combining swimming with an ideal diet such as basic mediterranean you will achive the perfect goal. congratulations
September 4th, 2010 at 8:56 am
It’s wise to keep up physical activities, but do not strain yourself. If you strain yourself, there is a strong possibility of injury.
Running and walking are great ways to get fit and stay in shape.
I’m assuming you are a young athlete, I recommend this site for tips and exercises: http://kidshealth.org/teen/index.jsp?tracking=T_Home
It’s a really great site.
September 4th, 2010 at 9:47 am
You could be helped by using a home workout program to add muscles and build yourself back up.
See below for link to a review of 1 hour muscles