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How long does it take for a pulled muscle to become ,well unpulled?

Pulled a stomach muscle on Tuesday and still hurts, forgot to stretch which I should’ve done and I pulled this muscle doing sit up on a slanted board. How long before it stops hurting anything to make the muscle pain go quicker?

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2 Responses to “How long does it take for a pulled muscle to become ,well unpulled?”

  1. Mali ♥ said :

    hot baths, massage the muscle, REST

    it should be okay wihin a week

    next time make sure you warm up properly and maybe adjust the intensity of your workout

    :]

  2. caroline said :

    hey i damaged a muscle in my shoulder going up in to my neck like dis happen about 3 or 4 months ago i am in really bad pain wit it every single day..i am now in physiotherapy…..don’t no if this wil happen to you..my issue could be very differ to wars yours




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