How fat must you be for cardio exercise to be an absolute necessity in order to reveal ab muscles?

I hate cardio exercise, but I love strength exercises. I know that my ab muscles won’t show if their is fat over it, but I’m not a fat person. I do have a little extra, but really nothing anyone can see but me. So, if I continue to build muscle, but don’t do cardio exercises, will I lose the fat too, revealing my muscles?

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One Response to “How fat must you be for cardio exercise to be an absolute necessity in order to reveal ab muscles?”

  1. T-Roy said:

    I found a site that might help you with this…but I believe you are going to still have to do cardio along with the other exercises to accomplish what you want….check out these videos I found

    http://thefatlossdiets.com/
    click on one of the video categories….good luck.

  2. keshida13d said:




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