How fast do I need to run on a treadmill in order to complete a 1.5 mile run in 14 minutes?

I need to do this in order to be be up to the required fitness standard to join the Navy

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4 Responses to “How fast do I need to run on a treadmill in order to complete a 1.5 mile run in 14 minutes?”

  1. james h said:

    a constant speed of 7.5 mph will complete ur run in time

  2. cunny said:

    6.42857 mph

  3. Andrew said:

    About 6.5 mph…

    I would run outside though. It’s better for measuring time.

  4. Mike said:

    According to my calculations, it’s pretty quick. Run and run until your arse cheeks start clapping eachother – then you’re there. Throw in the odd jump for a “High five”, arse cheeks love that. The calories are so frightened they skip off to the fatty next to you! Try it, trust me it works.




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