How does somebody lose weight fast?
Some friend of mine just wanted to know how to lose weight fast, in about two weeks. Nothing fancy or something that would cost money ( as in work out equipment ) .
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January 25th, 2011 at 4:00 am
depends on your body type, age,height, and gender. So it’s differnt for everyone but just start to exercise.
January 25th, 2011 at 4:32 am
i recently lost 30 lbs without exercise. all i did was cut out almost all sugar like: candy, soda, kool aid, tea
sugar free lemonade is pretty good then again im use to it
and easy on your bread intake but some bread is ok and easy on the processed foods:-)
January 25th, 2011 at 4:43 am
if u find out u can let me know too
January 25th, 2011 at 5:35 am
Excersize a lot. Don’t go on any diets of anytype cause that can get you killed. Just excersize a lot and stay away from the junk food and soft drinks.
January 25th, 2011 at 6:18 am
lose it, shoot i want to gain 15 more pounds!!!!
January 25th, 2011 at 6:45 am
crash diets just don’t work. aim for a healthy lifestyle and exercise. you can also use natural products like virgin coconut oil. it promotes weight loss because it has a special kind of fat (medium chain fatty acids) that stimulates metabolism and make you feel full fast. good luck on your diet plan. i wish you the best.
January 25th, 2011 at 7:36 am
go on a crash diet!
January 25th, 2011 at 7:43 am
If you want to lose weight fast, you really have to eat less sweet things and do not sleep a lot or on time. Always do more exercise on time or everyday.I think so. ^_^