How do you lose weight quickly with few resources?

I am 16, i weigh 160, and i am 5 foot 7…I work out a lot doing pull ups and push ups but rarely cardio. I was just wondering if you could give me a plan to help shave off extra pounds.

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4 Responses to “How do you lose weight quickly with few resources?”

  1. ray_diator said:

    Burn more calories than you consume.

  2. The Wild Man said:

    Loose wieght with Lil Jack http://www.youtube.com/watch?v=TKCGe2Ezris its easy and free

  3. Green hand wikipedia said:

    Oh,you are really fat,I found some websites that they offer very good source for loosing your weight.
    They have very good resource without using pill and special diet.
    It worth to stop by:

    http://www.fatburningfurnace.com/index.php?hop=sasasad
    http://www.truthaboutabs.com/ab/?hop=sasasad
    http://www.everyotherdaydiet.com/splash_border2.php?hop=sasasad

    have a nice time.

  4. M&M said:

    There are lots of ways to do it and as long as you stay consistent you can shed pounds…The article below (10 Easy Tips to Keep Your New Year’s Resolution) is very helpful! Good luck!! 🙂




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