How do you lose weight in your face without losing weight on any other part of your body?
Well I’m skinny but recently, I think I’ve been getting a tad chubby lol well especially on my face! I wanna lose weight in my face but I don’t wanna lose weight anywhere else, is that even possible? 😐
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May 31st, 2010 at 5:58 pm
If you’re putting weight on your face then you’re bound to be putting it on elsewhere. Your face is one of the first places it shows! Are you sure you don’t need to lose weight from anywhere else?????
May 31st, 2010 at 6:24 pm
No, not really. You can focus on toning muscles in certain areas of your body which can tighten/tone your look in that area but weight loss can not be contained to specific body parts.
May 31st, 2010 at 6:40 pm
No that’s not possible because there are no exercises that target the face! The only way to lose it is by generally losing weight. The first place gains and losses are really noticeable are on the face so if you lose a little weight overall it’ll come off your face
May 31st, 2010 at 7:36 pm
Hmm.. I’m not exactly sure on this one, but maybe you need to cut out sodium. Sodium can really bloat you out. Caffeine can also do it, like chocolate, soda and coffee. Do like a body detox and flush some stuff out. There’s tea’s that do it, the master cleanser (the lemonade diet). But they’re only safe to do for a couple days or so, not to starve yourself. Also, try some face yoga. I know it sound weird, but just stretch your face out. Open your eyes and mouth and stick out your tongue as much as you can and hold it for awhile. You’ll look like a crazy person but there’s like, i don’t even know how many muscles in your face so they can definitely by exercised to. Some face mud’s can draw out toxins and things in your skin and may help wring out some water or whatever is going on there.
May 31st, 2010 at 7:42 pm
It’s not possible to lose facial fat without overall weight loss, which as your slim could result in a tired/drawn look – not good on anyone!
Suggest you try facial exercises
http://www.evafraser.com/facial_fitness.htm
if it’s loss of muscle tone they will work – although it will be 3/4 months before you notice any change.
The above site gives some free examples but her books are available or can be requested at most local libraries.
HTHs
May 31st, 2010 at 7:56 pm
well dear its possible.. chew a chewing gum all day long or as frequently as possible that’s how u can keep ur teeth clean and ur face lean..plus there are exercises also especially for face… say aaa.eee,oooo while going to sleep for 10 minutes..tilt your head backwards as much as possible repeat it on and off.any way if u eat tooo much u do get effects on ur face u cant cutt it off from the rest of your body..
May 31st, 2010 at 8:08 pm
Excess weight or obesity is by far the number one health concern in this country.
Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers.
All are at risk for serious physical and emotional health problems.
May 31st, 2010 at 8:58 pm
There are more tips and info.
How to lose weight naturally has been in debate for years.
Some say low carb. Some say high carb. Some say it’s how much food. Some say it’s how much exercise. But none of these covers the whole picture.
How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.
Seven Laws of How to Lose Weight Naturally
1. Make a commitment to whatever it takes.
2. Start from a foundation of happiness.
3. Design your own healthy diet plan.
4. Manage your emotions.
5. Find a way to exercise daily.
6. Keep a Journal.
7. Be persistent.
– Healthy life every day!
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