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How do you lose weight fast(without surgery or pills)?

I’m 13 and I don’t feel that my weight is healthy. My mom says I shouldn’t worry about, but she doesn’t understand because she even says when she was little she was under-weight. So also, how can I get her to understand what it feels to be over-weight in a world where everyone expects you to be super skinny and have huge breasts at 13?

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4 Responses to “How do you lose weight fast(without surgery or pills)?”

  1. BlackRabbit said :

    The world doesn’t expect you to have huge breasts and be super skinny. That’s just the media. If you wanna be skinnier, eat less calories then you burn. Simple as that. Try the ABC diet. I lost 2 pounds in 3 days from it. 😀

  2. Ven said :

    Hi sweetie. I have a 10 year old daughter that weighs as much as me & I’m 35 yrs old. I get her to drink this product that boosts her metabolism, gives her energy, makes her feel full & she gets to eat whatever she wants. This drink helps her to get rid of the unhealthy fats in her body. If you’re still interested email me at [email protected] & you can talk to her as well.

  3. Anthony said :

    Hi. You don’t have to take any pills to lose weight. You just need the motivation. If you exercise everyday and eat healthy, you’ll get the results you want. I know it’s tough, but with a lot of discipline and dedication you can do it!
    For exercise, you can choose to walk for about 20 minutes a day if you don’t want to jog. As for eating, avoid fast foods and sweets, but this doesn’t mean can’t eat. You need to eat because your body needs calories to have energy. If you eat something really nasty, get ready for a nasty workout! =D
    And as BlackRabbit said: it’s just the media, no one else.

    Remember, motivation and dedication. Take care.

  4. Brittney Cavallari said :

    Is this really what it’s come down to now?


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