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How do you lose belly fat quickly?

I know you can’t target a specific area directly when trying to reduce body fat, but is there a workout to reduce upper body fat… In the Last few months i have lost about 25 lbs. but its weird because my arms are slimmer, my legs are thinner, but i haven’t really lost weight from my mid section or where my man titties are lol, i mean i have lost some there but not significantly like other areas… i have mostly been doing cardio, you know running, jumping rope, and others… but is there something to work more upper body and yeah… thanks

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4 Responses to “How do you lose belly fat quickly?”

  1. wobbly said :
    November 20th, 2010 at 11:41 am

    run

  2. Eric372 said :
    November 20th, 2010 at 11:47 am

    Run, forest run! Get off the computer and Run!!!! Just run and jump and don’t stop at the hotdog stand just run and pump iron.

  3. Nike said :
    November 20th, 2010 at 12:42 pm

    weightloss disc works for me! Would you like to try it some time? it should be fun!
    check it out http://www.weightlossdisc.com

  4. The Wild Man said :
    November 20th, 2010 at 1:22 pm

    Try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works




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