How do you get rid of lower belly fat with out loosing your boobs?
I wanna get rid of my lower belly fat with out loosing an ounce of boob fat. How do I do that with out machines?
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November 18th, 2010 at 5:26 am
try ab work
November 18th, 2010 at 5:34 am
you cant cuz you cant target one area when you lose it you lose it all over
November 18th, 2010 at 6:29 am
This will not effect your boobs.
The best and easiest way to get abs is dieting right, low fats, lots of water, and fruits.
Walk a few days a week to burn any fat in the midsection and run a few days a week to tone the stomach. Here’s a list of more foods and workouts u can do to help speed the process.
November 18th, 2010 at 6:40 am
I wonder the same thing. I don’t know how to do it with machines. Running is the only thing that ever completely got rid of lower belly fat for me.
November 18th, 2010 at 6:59 am
you do crunches. If you want your boobs to look bigger, try push-ups.
November 18th, 2010 at 7:18 am
lipo, and get implants. they way better than ugly real boobs..
November 18th, 2010 at 7:54 am
I see why you are asking this as its generally hard to target one specific place without losing fat from other places on your body. However, if you eat healthy and exercise, you tend to lose weight in your stomach, hips and waist. Just make sure you don’t undereat, because that will not affect your stomach as much as it will your chest.
Another good tip is eat grapefruit! It really helps to slim down your waist line. I did a grapefruit diet where you eat half a grapefruit with every meal and it was successful.
And definitely do ab work. Muscle helps burn fat.
Good luck!