How do u lose weight fast and easy? but that is healthy for u?
I want to lose around 30 to 45 pounds by june. So i will look good for my sweet 16. I need a quick and easy way to shed the pounds but i want to do it the healthy way.
Related Items
- What an easy and healthy way to lose weight fast?
I gained a lot of weight over the summer and I want to lose it. Any tasty weight loss foods or exercise routines I should know about? ... - How can my 17-yr old girl friend lose weight fast this summer? Any healthy and easy suggestions?
She's been working out, but she's seen no changes still. Instead, she gets fat comments. She really feels bad. I want to find advices that can help he... - is it bad to lose weight fast if its healthy?
ive been losing about .4-.6 of a pound every day. i eat 1200 calories and burn off about 650 calories through exercise is it bad to lose that quick? ... - What is a good and easy way to lose weight fast?
I need a fast! And easy way to be tiny!! ... - What’s an easy way to lose weight fast?
I need to loose about 30-35 pounds and am looking for a way that is fast but not unhealthy. Any ideas? ... - im trying to lose weight fast and need some tips to be healthy about it.?
i am fat and need to lose weight i got some diet pills but am hesitant about them. There is also this drink called "the 48hour hollywood diet" and you... - how can i lose weight fast and easy without eating much at all?
Most people say i look like my weight would be atleast 165 .. but i weigh 185 and im 5' 11".. and 16... Im not like a huge fatty at all but i would l... - How to lose weight fast and healthy after coming off anti depressants?
Help because I gained 20 lbs and maybe lost 5 when I came off and now I am at a halt and I need help. I work out generally and walk a lot but it's sti... - Fast and easy way to lose baby weight?
I want to lose weight as fast as possible but to still be healthy. Any one have some suggestions? ... - What is a drink (that is not water) that is easy to make/obtain, and will help me lose weight fast?
I really, really need to lose weight really quickly, any method suggestions are accepted as well! ... - This is how to lose weight fast and in a healthy way?
GO VEGETARIAN! Zomg. So many people ask "how do I lose weight". Its amazing how many people are starving themselves or paying for plans that may or... - does anyone know how to lose weight fast but in a healthy way?
i gained like 50 pounds in 3 months and i really want to lose it as fast as i gained it.. can anyone help? ... - whats an easy stress free way to lose weight FAST?
im 5'8 202 lbs and i want to lose weight fast!!! any suggestions? i would greatly appriciate it i am 18 5'8 and i need to lose either weight or inche... - how can a 13 year old lose weight fast and easy?
Okay so I'm 13 and weigh 162 and im 5'2" i want to lose 50 pounds by august 15th is there a fast way? ... - how can i lose weight fast and the healthy way?
I gained about 20 pounds in the past two months, and I want to lose 30. How can I do it by June. I've been exercising, but can't seem to eat healthy. ...
October 22nd, 2010 at 1:46 am
fiber diet!!!
eat things like cereal and celery, food thats high in fiber. don’t eat a lot of meat that tends to have a lot of fat.
October 22nd, 2010 at 2:40 am
Exercise and eat healthy. No simple way!
October 22nd, 2010 at 3:01 am
Exercise regularly, get a personal trainer. Don’t go on a drastic diet you might not stick with, just give yourself less portions and cut back on the junk food. At 16 you don’t need to do some fad diet.
October 22nd, 2010 at 3:21 am
hi i am on my way to start a weight loss/lifestyle change i want to lose 70 lbs and the way im planning to do it by eating as little as possible and drink pure fruit smoothies, i just got my self a fit and fresh smooth-blend mixer at gnc it kinda looks the magic bullet but its alot cheaper and made specifically for smoothies it currently on sale for 21 bucks good luck
October 22nd, 2010 at 3:26 am
Weight training, cardio, protein, Carbs, fat…and lots of water on a daily basis
October 22nd, 2010 at 3:26 am
1. Start exercising – at least 5 km per day walk
2. Start a diet
3. Change the diet every 2 weeks to avoid body getting used
– this is the top secret
4. For diets and tips see
http://www.best-fat-burn-strategies.com/
October 22nd, 2010 at 4:17 am
want to lose weight fast and easy and in healthy way… i think that the below website will help you to find the right solution.
October 22nd, 2010 at 4:32 am
Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.
October 22nd, 2010 at 5:08 am
My brother is a UFC fighter and he did weigh over 300lbs and now he weighs 210 and he lost it by watching his protein in take and fiber in take. He eats 6 to 8 times a day,1800.And most of all working out 5 days a week. I know its hard but now he looks and feels great. Good luck honey I hope you do it. I am doing it my self too so I know you can do it.