How do I train and participate in a fitness competition?

I am looking to train and get my body in shape to be apart of a fitness competition. I want to lose more body fat and compete in pageants and stuff like that. How does one get into something like that.

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One Response to “How do I train and participate in a fitness competition?”

  1. suzanne e said:

    There are fitness magazines in the stores that would give you alot of information about this. The magazines are all about the competitions, the top competitors and what they do to prepare for these competitions. They may even have info on how to sign up for one. Sounds like fun! Go for it!




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