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How do i lose fat from my thighs?

I lost alot of weight and im skinny but i have a lot of fat on my top thighs and on the bottom of my thighs how do i lose this,,,does running help

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One Response to “How do i lose fat from my thighs?”

  1. Alyssa said :

    http://www.ultimatelowerbodymakeover.com- focused on toning you lower body- the site is focused mostly around women since that is the most stubborn area for them, but the personal trainer who made the program is a man, and he swears by it- and does it himself obviously.




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