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How Do I Lose Fat…?

is there any way to lose fat on my legs and stomach without lifting weights?plz i need to lose weight fast cuz im gaining weight suddenly and my clothes are getting tight. plz dont say to go to a gym or anything.
thanx 🙂

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3 Responses to “How Do I Lose Fat…?”

  1. God said :

    excersise bike! =]

  2. Futurejockey8 said :

    Running is really good for your quads. Try a treadmill or an elliptical. And for your stomach, sit–ups, crunches, and Pilates are great. The best would probably be pilates because it has a wide range of different abdominal and core exercises so you can shape every inch of your abs. Hope this helps!

  3. Dell Sum said :

    Everyone has his or her favorite treats. Simply allow yourself a little indulgence, but watch out for the frequency and the quantity. Having a small treat once in a while can be rewarding to your weight loss experience. Cutting too much of your favorite treats usually lead to an early relapse.


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