How do I lose belly weight without losing weight anywhere else?
Okay I am 5’6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don’t want to lose weight anywhere but in my stomach. How do I do this.
Related Items
- How do I lose belly chub without losing weight everywhere else?
I'm very little and thin, so I'm trying to gain more weight but I have a little bit of belly chub but I don't wanna work on that and lose weight. ... - How can i lose my beer belly without losing weight everywhere else?
I have a good size frame but just carry a little extra weight around my stomach. Is there any way i can lose that without losing it round the rest of... - How do I lose weight off of my stomach without losing weight anywheres else?
I was recently on a basic diet (eat healthy exercise) thinking that if I did that and some situps every night that i would lose weight off of my stoma... - How do i lose weight off my belly with out drastic dieting?
Im nearly 6ft and weigh 11 st 2 and ive had 2 kids youngest now 3. My doctor gave me a diet sheet to follow but i lost weight all over and looked dre... - How can i lose a pot belly and get a flat stomach without losing any weight?
Hi, i have a pot belly and i was wondering how i can lose it and gain a flat stomach without losing any weight. Im 5"6 and 7 stones and 12 pounds. Tha... - can i lose weight off of my waist without losing weight anywhere else?
I don't need to or want to lose weight i just want my waist to go in a bit more so are there any exercises i can do to exercise my waist without losin... - How do I lose belly fat without losing weight in other areas?
I want a smaller waist, that's all. I love my hips, thighs, and buttocks and don't want to do anything that might jeopardize them. I would also like... - How can I lose belly fat without losing too much weight?
I am 15 years old (male) and I have belly fat and lovehandles. Albeit, I am not obese or overweight, I still would like to lose belly fat and slim dow... - How do i lose my belly fat without losing weight?
Hey i want to lose my belly fat, but i want to gain weight for football. How do i do this ??? thanks.. I dont want to lose weight because i want to s... - how do I lose weight at home without any equipment or special diet things?
I want to lose 10 pounds quickly. I've heard other people say that the first 10 pounds came off quickly, but it was hard losing the rest. I ONLY want ... - How to lose weight fast without losing my curves?
i wanted to know how to lose the fat on my stomach and my lovehandles ,but i wanted to lose all of this fast ... - How to lose weight without going on an extreme diet ?
I want to lose a little weight . Im not fat , and im a size 0 in jeans . I have a little extra flub on my arms and a tiny roll on my stomach , and my ... - How to lose weight without losing my muscles?
I'm trying to lose weight, but I read that going on a crash diet will make my body burn my muscles in order to get energy. I'm also, at the same time,... - fastest way lose fat off stomach without losing muscle?
Is there a way to lose fat off my stomach without a strict diet plan? I am in high school and out a lot so during the week and one weekends especially... - How to lose weight fast, without losing your muscle?
Okay I wanna lose alot of weight before school starts, but I also don't want to lose any of my muscle. So I guess what I'm trying to say is how do I g...
June 28th, 2010 at 12:35 am
Er, you can’t!
Unless your body is that way inclined, fat loss will be from various areas all over your body.
June 28th, 2010 at 12:45 am
The best way to lose belly fat is to do ab exercises and crunches. Those exercises focus mainly on your obliques and abs and help to burn fat. You can lose fat/weight in specifc areas of your body while building up muscle without losing anything in other areas. The best ab work is getting an ab ball, putting your feet up against the wall for balance, sitting on the ball, and then doing crunches. That will also strengthen your legs. You can also do crunches on the floor with a 5 to 10lb weight for more resistance on your abs. Put your feet under a couch or something like that to help you balance when you are coming up.
June 28th, 2010 at 1:21 am
lots of ab work
June 28th, 2010 at 2:04 am
simple- watch what you eat and just work on your abdominal area like do sit-ups etc….: ] (Jogging works too even though you will gain thigh and leg muscle)
June 28th, 2010 at 2:14 am
there’s no such thing as spot work outs, people who say to do 50 crunches every morning (first of all, 50 isn’t enough to even feel sore) are stupid, and missinformed, it takes full body workouts to get rid of body fat. Muscles are fuiled by energy the body burns which comes from food, and body organs muscles fat etc. Doing a workout to a certain part of the body works the muscles, first using engergy from food, then body fat, then muscles, then organs. When you starve yourself, the reson it is bad for you is because you have already burned the food youve eaten, the body fat, and the muscle, and your ogans are slowly being destroyed. So NEVER do that.
i’d suggest swimming biking, hiking, jogging, and weigt lifting. Also, a lot of people use things like pallatis (sp) which apperently works realy well.
June 28th, 2010 at 2:33 am
Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
How do i lose fast weight? – Healthy life every day!
search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Search
June 5th, 2011 at 7:45 pm
i just want to loose my belly fat nothing else
November 21st, 2011 at 5:48 pm
I real when you this typewrite of foul your posts. Perhaps could you preserve this?