How do i lose back fat fast?
How do i lose the fat on my back?
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November 5th, 2010 at 1:43 am
You have to lose the fat on your front, too. Diet and exercise. Long term weight loss doesn’t happen fast. Work hard, be patient and don’t give up.
November 5th, 2010 at 1:45 am
Yoga, Pilates and other stretching exercises worked for me.
November 5th, 2010 at 1:46 am
Go running!! Its great
November 5th, 2010 at 2:15 am
yoga,running,avoied reach food,take light diner.