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How do i lose back fat fast?

How do i lose the fat on my back?!

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4 Responses to “How do i lose back fat fast?”

  1. Rocky said :

    You have to lose the fat on your front, too. Diet and exercise. Long term weight loss doesn’t happen fast. Work hard, be patient and don’t give up.

  2. Beth said :

    Yoga, Pilates and other stretching exercises worked for me.

  3. JesseBabe said :

    Go running!! Its great

  4. Moklas said :

    yoga,running,avoied reach food,take light diner.


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