How Do I Loose Some Weight ?

i t ?am 5’5″ and i weight 140lbs. i want to loose 20 pounds quickly. I don’t eat a lot, but then again I don’t starve myself. I am active…i’ll do sit ups…stretching and other excersise i can do at home and sometimes i go to the gym to…buh im still not loosing any weight…can someone please tell me how i can loose 20lbs by the summer without using pills and things like that.

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2 Responses to “How Do I Loose Some Weight ?”

  1. pack_attack23 said:

    eat less

  2. Susan Yarrawonga said:

    Perhaps you can find some useful tips in a web search for “how to lose weight slowly but surely”.




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