How do I loose 24lbs. in 3 weeks?

I am trying to loose these lbs. in 3 weeks because I am auditioning for a music company and also shooting a mv in 4 weeks. I am 126lbs. and quite normal for my height which is 5″2 and 3/4 but I want to loose all of these lbs. how do I do it quickly in 3 weeks? I do workout and eat the right foods but is there a secret to loosing weight fast and in 3 weeks…<3 Also note....I am 15 years old ^^

Related Items

5 Responses to “How do I loose 24lbs. in 3 weeks?”

  1. angrystripper99 said:

    You can’t. It won’t happen.

  2. ny said:

    go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don’t eat wheat then you don’t eat all those sticky, fatty goey cakes, you don’t eat junk food, and you don’t eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

  3. muzicmafia f said:

    why do you need to lose weight though?126 is ok..and it could be really dangerous for you to try something like that in a short amount of time and with you being so young..Beauty and personality begin within..Please think about it before trying it-you may regret it physically & mentally in the end..

  4. Dan said:

    • Eat (at least) three times a day.
    Because when you eat only once a day, your metabolism gets slower than it already is! That’s the main reason. Sounds funny, but to lose weight… you must eat (the right things, of course)
    • Your last meal should be before 18:00. Try.
    OK, one apple after 18:00
    • Don’t starve
    Starvation is not good for losing weight, nor your health.
    Starvation is the worse thing you can do in a weight loss diet.

    • Drink 6-8 glasses of water every day !
    Can be tap, plain, mineral, sparkling. I just love mineral sparkling water!
    This improves your bowel, reduces the “hunger” sensation, and hydrates your skin. Your skin will look much better after the first weeks!
    Don’t believe the slogan “water makes me fat”. Beside being stupid… you might get into serious troubles with your kidneys.
    • Drink ONLY natural juices, freshly squized!
    Don’t drink Coca Cola, Pepsi, Spite etc. during the diet. Even lite or light versions.
    I thought this was not possible for me to achieve. Now… I don’t even LIKE them anymore!
    Nothing compares to the the smell of a fresh natural fruit juice! Not speaking about health…

    • If you want quicker results – exercise would be good.
    But remember, you’re not going to attend the Olympic Games! If you exercise a lot – you’ll get very hungry… and you’ll be tempted to eat more. Don’t exagerate!
    Walking is fine (but not very slow…) for your body, and your spirit. Half an hour, or one hour /day – it’s up to you.
    Get fit while you sit new workout program that’s the laziest way to get in shape – works almost any place, anytime, anywhere… even while watching TV!

    Good luck !

  5. cess said:

    There is no easy or fastest way to lose weight.

    There is no secret it can be quite simple if you follow the correct program.

    You need a good balance excellent nutrition and a weight training program. There are lots of programs to follow that make it so simple.

    The best I’ve followed was the ‘Afterburn Program’ from http://www.coachcosgrove.com

    It may not be suitable for a 15 year old, although it might be!!




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives