How can you lose thigh fat quickly?
I have a natural tendency to have larger thighs and I was wondering if anyone can help because I know it’s possible- during summer vacation I got an ulsar and ate nothing but applesauce for 2 weeks and my thighs were tiny. And I am not going anorexic so don’t even think about saying that.
Related Items
- How do I lose thigh fat/muscle quickly?
It looks like I'm pregnant with two babies on the bottom of my thighs... It don't cooperate with looking good in jeans. ... - What is the best way to lose thigh fat as quickly as possible?
I'm pretty thin except for my thighs. I play basketball every day for about 45 minutes or an hour, or sometimes more. What should i add to that to tar... - how do you lose thigh fat quickly?
im 5 foot and weigh 140 but my thighs are nasty. i know its that way mostly because i have a big butt yet i really want to lose a lot of the fat befor... - How can I lose some belly fat and thigh fat quickly?
I have been skinny for my whole life and lately I have been gettig some loose fat in these areas. I am not overweight accordig to my bmi thing I am ri... - how can i lose 20 lbs quickly.?
Im away at school and ive gained 30 lbs. I was 150 and now im 175, im constantly trying to loose this weight but nothing seems to work. Im in a real... - How to quickly loose butt, thigh and tummy fat? URGENT!?
I'm about 5'5'' and weight about 163 pounds. I have a large butt that I inherited from my Mother (Thanks Mom!), chubby-ish thighs and a bit of extra t... - how to lose weight QUICKLY!!!! plz help!!!!?
i need to loose fat in my thighs before like a week.... i go to the lake for 2 weeks out of the summer n its coming up in a week... this is the first ... - How to lose weight quickly & in a healthy way?
I'm going to a new school in a year. (I wanna start early.) Andd I was wondering, are there any easy ways to lose weight? I've been eating 1200 calori... - how can i lose weight quickly? please please answer?
ok first lets start by saying i am 13 and going into the 8th grade i am almost 5'6 and i am 135 pounds i no i am not fat per say but i would like to l... - how can i lose 5 pounds quickly without alot of dieting?
i am 13 and i am over weight in my stomach ! i what new clothes when school starts but i don't know how to loose the weight! i am always hungry and if... - How can I lose Weight quickly (3 days)?
I'm going to a sleepover and my friends are all so slim so I want to loose a few pounds so I want look TOTALLY Huge. Not like starvation - though I'm ... - does anybody know any good diets i really want to lose weight quickly!!?
ik losing weight quickly isn't the best way to loose it but ive done it befoe and lost 50lbs in about 4 months and i really want to lose 30lbs in two ... - how do i lose weight reall reall reall quickly?
im 15. weight around 190-200. but im 5 foot 7. so it looks like im 150 pounds but anyways, i want to lose like 50-60 pounds. do u no anyway i can loo... - how do i lose weight reall reall reall quickly?
im 15. weight around 190-200. but im 5 foot 7. so it looks like im 150 pounds but anyways, i want to lose like 50-60 pounds. do u no anyway i can loo... - How to lose weight quickly and tone your body ?
I need to loose at least 15 pounds . And I need to tone . The main targets I need to get is glutes , thighs , and abs . How do I get it ? And what are...
November 24th, 2010 at 12:04 am
Unfortunately genetics and mother nature determine where you get fat and lose fat first. But to lose body fat you need to eat healthier and exercise.
Here are some tips on fat burning exercises and eating healthy
http://www.exercise4weightloss.com/fat-burning-exercises.html
http://www.exercise4weightloss.com/eating-healthy.html
November 24th, 2010 at 12:05 am
There is no such thing as “thigh fat.” Spot reduction doesn’t work, this is according to my doctor and dietitian. You lose weight as a whole unit. You do have a first gain spot, that attracts extra pounds first, but if you are gaining weight, it will be all of you. With that said, burning more calories than you consume will make you lose weight and if you achieve this through leg exercise (running, jogging, squats, squat thrusts, elliptical machine, etc) the thighs will tone and get firmer. You will shed pounds to reveal your shapelier thighs.