How can i lose weight quickly im about 182lb 5’10 i want to get rid of my stomach.?

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5 Responses to “How can i lose weight quickly im about 182lb 5’10 i want to get rid of my stomach.?”

  1. Liana said:

    It is possible to lose weight fast but you should be realistic and accept that if you lose weight rapidly then you will almost certainly put it all back on again just as rapidly. I lost 5 pounds over the past few weeks when I had a wedding to attend, and I did it by following the guidance presented on the web portal in the box below.

  2. Nameg said:

    Join an online support group. In my case, I created my own – FatBlasters. It’s essential that you not feel alone, and reaching out to friends (new or old) is typically a smart move. I just heard about PeetTrainer, but didn’t know about it when I began down the road to weight loss. You have to know that others are out there for moral support – they know things that you couldn’t possibly know, and they’ve probably been “in your shoes” at some point in the past (or present). Share stories, laughter, tears, successes, and failures – share them. There are thousands of communities out there, so keep looking until you find the one that fits you.

  3. Patience said:

    Acai berry really does help you lose weight. I have been using it for two months now and it not only helps me lose weight, but it has also made me feel much better overall health wise.
    I found out about it at http://xeolie.notlong.com. Try that site, i think its still out there

  4. JamesCameronsAvatar said:

    Well to answer your question it would take ime but here is a workout or thing that might help :

    1)Stop eating and excercise intensely. (time consumed: about a week, maybe)

    2) Dehydrate yourself. Do not drink any water, and you can lose up to 10 pounds (time consumed: a day or two)

    3) Get lipo-suction (time consumed: idk, i guess a few hours)

    4) Cut off a limb. (time consumed: instantaneous)

  5. Importe said:

    Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.

    1 Reduce fat intake:
    2 Reduce intake of sugar:
    3 Decrease alcohol consumption:
    4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
    5 Reduce quantity of food without going hungry:
    6 Adopt regular eating habits:
    7 Raise the amount of physical activity:
    8 Learn a new hobby or interest:
    9 Improve your metabolism by eating natural foods:
    10 Control your appetite:

    Hope this can help u. 🙂




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