read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How can i lose weight FAST(not using pillss)PLEASE ANSWER?

im in middle school i really want to lose some weight FAST!!!! what can i do tips and what could i bring to eat for lunch?? i want to get to 110lbs i thinks im 125lbs now but im reallly tall and NOT overweight at all! mainly i want to lose thigh fat and stomach

Related Items

7 Responses to “How can i lose weight FAST(not using pillss)PLEASE ANSWER?”

  1. Bill Sun said :

    Bulimia or anorexia

  2. James said :

    Have sex with everything that moves.

  3. All star. said :

    Just work and get on a strict diet eating fish,tuna no SODA,baked chicked fruits eat 6 times a day

  4. woman-on-a-mission said :

    I recommend atkins -that’s the fastest way I have lost weight -aside from starvation that is. And workout like a madwoman! I love p90x and if you add lots of cardio like jogging and dancing you really lose!

  5. ♥Mee(: said :

    Eat a big breakfast and a tiny dinner. Don’t eat after 6. And jog everyday besides weekends 🙂 You’ll lose a couple of poounds in a month or so 🙂

  6. Laura Peters said :

    You could try a lemon cleanse! I am doing it right now! I am 120lbs wanting to go down 2 90-95lbs because im only in gr 6! eek lol i know! you can find the recipe here and also exercise a lot! hope this helps! good luck

  7. Juxue Velian said :

    1. First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of coffee to get the blood going also.

    2. Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning hour lets you get your cardio in, go ahead and do it. 30 minutes.

    3. Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies, candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.

    4. In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why it is so effective. Why do you think the Army gets up so early, it is intense training to the max.


[newtagclound int=0]


Recent Comments

Recent Posts