How can I lose weight fast ? Like by Christmas ?
I’m 13, 5′ 2″ and I weigh a whopping 110 pounds. Don’t say anything about my judgment, just please tell me how I can lose weight fast. I don’t want any pills or anything though. Exercises and diets are fine. Just make sure it’s healthy.
Related Items
- how can i lose weight Fast like in two month oer three months?
i am 15 years old i have been have some trouble lately and i haven't been able to work out to keep the pounds offs now i am complete over weight. i am... - How to lose weight fast like 20-35 pounds!!!!?
I'm 15,5'7 and 135 pounds i' a size 6 and want to be a size 2 or zero any advice in helping to lose weight fast like 20-35 pounds and do diet pills l... - How can I lose weight fast like 20 pounds in 2 weeks?
I have a modeling photo shoot in 2 weeks and by that time I want to lose 20 pounds.if anyone knows how to bleach teeth from home as well that would be... - How can i lose weight fast like 30 pounds in 3 months?
I did it before and kept weight off, now im trying to do it again for these last 30 pounds! Please give me diets or workouts or even little tricks ple... - How can I lose weight fast, i weigth about 140 pounds and am 5’2′ , i would like to be at least 125 pounds?
I have a friends wedding and bought a beutiful black dress, that fits good but i would like to lose some weight so it can look better. ... - how can i lose weight fast without using pills or whatever , and i mean like doing physical things?
I NEED TO LOSE WEIGHT FAST!!! I AM 113 AND NEED TO BE 105!! HELP! ... - Will eating like this help me lose weight fast?
If I at oatmeal for breakfast with mayb an apple midmorning and then diet soup for lunch with plain slad and carrot....then for dinner fish or chiken ... - I gained like 30 pounds within 5 months. Is that normal? And how can I lose weight fast?
I started working at Mcdonalds like 9 months ago, I've gained so much from stress, work, food, etc. Is the weight gain normal. And what should I do to... - What can you do to help you lose weight fast with out taking any pills or anything like that?
I really need to lose weight in a month because I am going to Miami Beach next month. ... - I would like to lose weight fast, any suggestions?
I'm planning a trip out to Mexico, I have 2-2 1/2 months to lose weight, I know it wakes time to lose it so I'm not planning to do it at the last minu... - How can a 240 pound girl lose weight fast? I am starting to like dance in the morning?
I mean is there anything that will make me lose it all fast? I want to weigh 170 ATLEAST. =[ I need to lose 70 ... - How To lose weight fast like in 1 or 2 weeks?
Im 13 years old im a girl,i weight about 160. i think that's alot im 5'4 and i really want to lose weight..i do soccer i play monday,tuesday,thursday... - How can I lose weight fast, like in 1-4 months?
How can I lose weight fast, like in 1-4 months. I am a 17 male, 248pds, and 5'9. I really need to loses some weight. I don't do excises ever, but I ri... - Im 25 6’1 how can i lose weight fast like 10 pounds in a week?
I am a 25 years old male im 6'1 and my weight is now 227 i cut down drinking beer and eating junk food i just want to know how can i get to 190 fast i... - How can I lose weight really fast, in like 2 days?
someone help me please, I'm tired of looking at myself, I need to lose weight fast ...
November 14th, 2010 at 5:25 pm
im 5″4 ;
108 pounds …
you calling me fat or something?
November 14th, 2010 at 5:32 pm
Walk as much as you can.
Drink a lot of water, eat veggies, grilled chicken, fish, fruit… To lose weight it is important to eat 3 meals and 2 light snacks (yogurts, fruits…)
You’ll find more tips in the following link:
http://www.youfreeweb.com/diet/
November 14th, 2010 at 5:59 pm
I don’t think your fat and you shouldn’t either. But if you feel the need to lose weight, I’ll give you some tips:
My Mom was 163 in July, in September she weighed 132. I’m asian, so we consume rice about twice a day. She stopped eating rice. She also ate slower, when you eat slower, you gain less. She still ate sweets, but tiny amounts. Never go grocerie shopping hungry, because you’ll buy more food (fact). You should not eat anything with more than 200 calories, unless it’s a meal. My mom went to vegas for 2 days, and all they ate were buffets. She pigged out A LOT, but drank A LOT of water. I’m talking about a liter of water before and after meals. She only gained 1 pound from pigging out because she drank water. Try to walk everyday, about half or 1 a mile a day. for 20 minutes. Don’t try to run 3 miles because you didn’t run the whole week, because you’ll probably get sick. Don’t eat fast food unless it’s chicken, salads, or fish. Don’t drink soda, try drinking Lipton Green Tea once a day. At the end of the week, reward yourself with a fun size candy, but just 1 or 2.
You’ll probably see results in a month. Good Luck!!!
November 14th, 2010 at 6:06 pm
Overall, the best diet product is Proactol, Im saying that from experience. I’ve tried alot of different dieting products in the past and these seem to have the quickest and best effects without any real negative results. I’d definitely give them a shot if you’re looking for something that gets the results you’re after. Heres where i get mine, they give a nice discount if you want to just try them for about a month http://proactol4cheap.wordpress.com/
November 14th, 2010 at 6:27 pm
have you tried the Lil Jack routine http://www.youtube.com/watch?v=TKCGe2Ezris