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how can I lose baby fat fast while breast feeding not affecting my lactating?

I didnot loose as much as I thought I should calculating the ususal 20-25lb for water retention and …

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One Response to “how can I lose baby fat fast while breast feeding not affecting my lactating?”

  1. Dazed&Confused said:

    From what I’ve heard, just breast feeding, your body burns like 500 calories a day. It takes alot of your body’s energy to produce milk and all that jazz. So, in 6 months, I wouldn’t be surprised if you lose the majority of your ‘baby fat’. Exercise always helps too 🙂




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