how can i loose ten pounds in 2 weeks?! PLZ HELP!?
I have 2 weeks until summer vacation and want to loose 10 lbs. How can i drop the weight quickly? I’m not going to go anorexic or bulimic because that’s gross. I already dance, and run.
I’ve heard people talking about “Calorie Shifting”
What is it?
DOes it work?
and how do you do it?
Related Items
- How can I loose 10 pounds in two weeks?
I exercize four times a week, 30 minutes cardio and then weights. I need to loose 10 pounds for a Halloween costume I need to fit into. I generally tr... - HELP! 4 weeks until a wedding, how do i loose some weight?
Have got a stunning dress to wear, it's a posh do and YES i know i should have dealt with it earlier but her i am!!! Please can someone suggest a sens... - Will swimming 4 days a week help me loose 10 pounds?? PLEASE ANSWER ASAP!!?
I'm a swimmer and a teenage girl. I want to loose about 8 pounds? Around that, because i haven't been to swimming for about 2 half months due to perso... - I need to loose 15 pounds?! Help me eat healthy?
I am 14. My BMI is almost 24. I am 5 ft 3 and 133 lbs. This summer vacation i didn't eat too much but the problem was eating unhealthy! I know that i ... - loose 10 pounds in 2 weeks?!?
i dont care if its not healthy. i loose weight quickly. the first week anyways. but how can i, yes im aware that ill prly get it back. im 5'0 and 121... - need to loose 18 pounds in 2 months, any ideas how i can do this in the limited time period ???
i am a 13 year old girl, i am 5.3 ft tall and weigh 119 pounds, i need to shed 18 pounds in 2 months, please don't suggest me to buy e books or to get... - How can i loose (and keep off) afew pounds quickly without excercise?
I'm a model and I'm worried that I'm gaining a little weight and I need a way to stay skinny without adding on too much muscle. No drugs or anything i... - How can I loose belly fat quickly in two weeks?!?
Im 14 years old and Im a vegetarian. This year, overthe winter, i started putting on some weight. I have a big competition coming up and i want my bod... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - How To Lose As Much Weight Possible In Two Weeks (HELP!!!)?
My senior prom is coming up in two weeks (on the 22nd) and i need to loose some pounds in order to fit properly into my dress, I'm thinking maybe 10-... - How can I loose 10 pounds in a week?
I have recently gained a lot of weight, and would like to loose it. And I would like to loose it quickly. 5-10 pounds a week preferably! ... - How can I loose 8 pounds quickly?
I want a day to day plan of exercise (how much) and eating (how much). I want to know how to drop the weight. I already do quite alot of exercise so t... - How can I loose about 30 pounds as quickly as possible?
I had a baby 6 1/2 months ago and I lost all the weight I had gained in like two weeks. I still want to loose about 30 pounds though. I don't have acc...
September 1st, 2011 at 11:34 am
Don’t eat any carbs… no bread, pasta, rice, etc.. you will see the pounds drop quickly
September 1st, 2011 at 11:54 am
that probably unhealthy and impossible but try this
http://www.nytimes.com/ref/health/caloriecounter.html
and also work out
September 1st, 2011 at 12:14 pm
There’s no safe way of loosing 10 lbs. in 2 weeks. 1-2lbs. a week is all you can hope for. 10 vanity pounds is hardly worth fretting over anyway, certainly in 2 weeks. Be safe, best wishes.
September 1st, 2011 at 1:05 pm
what you need to do is eat nothing but veggies and fake meat and water or pure juice you make yourself.. vegetables are negative calories and you need protein so fake meat since it has no fat. since you dance and run you should lose 10 lbs no time flat
September 1st, 2011 at 1:36 pm
well i kinda dont like it when people are overconcerned about their weight and honestly if you already dance and run, thats impressive and i would imagine that you would be happy about how heavy you are but…
um you could do all those things, and this sounds REALLY wierd, but…do them in warm clothing like jeans and a sweat shirt, work up more of a sweat and burn more calories, but then again im not the health expert
September 1st, 2011 at 2:28 pm
Continue doing your running and dancing. In the morning I would do 20-50 sit ups and maybe some push ups. For breakfast have something like an egg and turkey bacon or cheese or some milk. For lunch a salad or a wrap with turkey and cheese and lettuce is good. For supper chicken or steak or a salad or fish is good, but avoid any sugars. If you get hungry between meals have some almonds or sugar free jello. Don not eat for at least 2 hours before you go to bed. You will lose in no time. =D
September 1st, 2011 at 2:59 pm
well… my prom is in a week (friday), so i want to loose a few pounds. im gonna try the fruit flesh diet. my brother did it and its only three days and he lost 9 pounds. what you need to do, is buy protien (which is really really gross, but hey if you really wanna loose the wieght lol, and you eat/drink protien shakes, fruit, and veggies and of course water. honestly, it sounds terrible but its only for three days. i put the link below, you can either look or that or google “three day fruit flesh” good luck =D
September 1st, 2011 at 3:25 pm
the faster u lose it the faster u’ll gain it right back!! if u seriously wanna lose that much weight in that amount of time u got to seriously do some hardcore training… workout for a good hour or two every day!! dont eat alot of carbs and try to eat healthy..
i started taking these “green tea” pills and i’ve lost a good 4 lbs in one week.. but i only work out like 20 minutes every other day.. now imagine if i worked out every day for an hour!? id be skinny by now ! lol
September 1st, 2011 at 3:55 pm
Don’t eat for 2 weeks lol JK
Eat healthy and drink only water.(Some good healthy foods are egg whites, otmeal, any fruit or veggie, grilled chicken or fish, and etc.)Just look up some healthy meals on the internet.
Run 5 miles a day (yea I know its alot, but 10 pounds in 2 weeks is alot)
just do these simple things and you should notice the diffrerence ASAP
also do some strength training also.(crunches,sit ups,push ups, etc.)you get the point.
September 1st, 2011 at 4:44 pm
I hear trim spa works…just ask Anna Nic…..oh wait