How can i loose 50 pounds quickly and easily even if its unhealthy?

I’m 5 foot 5 and i weigh 178. im sick and tired of being like that and i just want to loose the weight. please don’t tell me that its a bad idea i know. if u have something to say that will help please do. thanks 🙂

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7 Responses to “How can i loose 50 pounds quickly and easily even if its unhealthy?”

  1. liz said:

    swimming, jump roping, hoola hooping, ice skating, running, racing, pogo sticks, scooters, bike riding, bad mitton, volleyball, football, any other sport. Hop scotch, watching Tv and doing sit ups, dancing, dancing, dancing? haha

    and umm:

    — toning up —-

    It is possible. i think.

    if you REALLY try at it. just dont let any extra pounds get in the way..

    just try light weights maybe..

    — losing weight —
    in the morning if you can wake up pretty early, thats when you have the most energy! drink a bottle of water plug in your ipod or whatever and listen to music as you run! — thats my first step.

    Then you go home, eat a really healthy breakfast like fruit salad or something thats nutritonal.

    After that you pretty much clean the house or whatever maybe take a walk while its cool, walk your pet dog, if you have one, i like to spend the morning doing that while its not so hot outside!

    After that you wait a few hours being active as can be, then you relax a little and do some sit ups and lift weights to your own schedule… and your own statistics like weight height goals.. or whatever.. thats what i usually do! And then i like to stretch at the beginning of the day.. haha

    MORE TIPS:

    chew gum – sugar free. It makes you not snack because if you chew it, you dont want to snack because then you will have to spit out your gum! works for me..

    thats my trick tip – now read the losing weight 411

    EXTRA: breathing for an hour burns 60 calories, so thats a little lift off your chest haha
    and sleeping is the same rate 🙂

    excersise at least 60 minutes a day if you can 🙂
    ——-
    hey, you know what? The most unexpensive weight loss thing to do, is to try to burn more calories than you eat, dont eat unhealthy like a 500 calorie diet! All that will do is make you sick, you NEED to be healthy to lose weight properly. Im trying to lose weight too! So basically here are some tips to speed up your metabolism: Drink 1-3 glasses of green tea a day
    Try and eat Chilli peppers somehow, ((chilli DUH )) they help.
    8 classes of water a day

    the more active you are, the faster your metabolism will grow to be.

    did you know that breathing for an hour burns 60 calories all on its own? And SLEEP is very important, try to go to sleep on time and get your ages average amount of sleep,. ask your doctor what a healthy weight for you is, and then after you have reached that goal do sit ups and crutches – among many other core excersises, Run to slim out, and make sure you burn more calories than you eat – had to repeat that!

    Fruits and veggies are REALLY low in calories and FULL of nutrition. If you like Tacos? Ditch the hard shell, maybe try a taco salad.. without the shell of course! Lettuce with meat is good, but PLEASE try mixing it with turkey and beef so that it isnt all fat. Chicken salad is good, you want the protein but you dont want fried anything really, once in a while if fine but remember – YOU HAVE TO BURN OFF THOSE EXTRA CALORIES. Excersises excersise excersise. Dont over do it – dont starve yourself, be moderate and stay active. GOOGLE: 100 ways to burn 100 calories, their are some pretty cool things you can do!

    Stay away from starchy and high carb foods – mostly white things. Bread is a bad, so try to stick to thin, HIGH in fiber, slices 🙂

    you can google all the stuff and before you know it you will feel so good about it all and IM actually excited to start working out and all that, just because I know what it will do for me!

  2. ~Spazzy~ said:

    Ummm…Ecstasy. But don’t do that.
    I used to want the easy weigh out of losing weight too, but now I have excepted that the only way that I will lose weight is the traditional way, diet and exorcise. Find a weight loss buddy, someone who will workout with you and make sure that you are eating right, and then you will do the same for them. And you will both lose weight(if you are consistent) but it will be gradual 1-2 pounds a week, maybe 3 if you are really devoted one week.

  3. Dragon said:

    Hi Dear

    Go to the Doctor and ask for Liposuction.

  4. xxxstinacakess said:

    If you know it’s a bad idea, then I assume you know why it’s a bad idea, and I’m curious as to why you would still consider losing weight unhealthfully.

    [This is what I’m assuming you know: If you lose weight unnaturally fast, chances are you will gain it right back. And I’m telling you, you will. Probably more than you had to begin with. It’s not speculation, it’s the cold hard truth.]

    So essentially what you’re saying is, I want to lose the weight right now, but it’s fine if I gain it back because I’ll just do the same thing again. If that’s the case, your best bet is going to be anorexia or bulemia.

    (PLEASE don’t do either of those things.)

    50 pounds is not something you can lose “quickly and easily.” You’re going to need to work at it, whether the means are healthy or not. If you’re looking at weight loss pills, I would suggest Alli – but that doesn’t mean you go about on your normal routine. You pair that with diet and exercise. Any other diet pill is just not safe – most aren’t approved by the FDA. But again, diet and exercise should be looking quite friendly to you. It may be simply because I’m young, but with a change in my diet and lots of exercise, I was able to lose 30 pounds in a little less than 4 months. All you need is a little dedication.

  5. ~ ★ ~ said:

    Nutrisystem Works fast and easy I heard any way

    My friend did Weight Watchers and lost 40 pounds in 4 months.

  6. Tia J said:

    Hi
    Below are 5 simple yet effective strategies that will help you in your weight loss endeavors.

    1. Drink Water: Replace artificial fruit drinks, beverages and alcohol with water: Consuming the calorie filled drinks will only add more fat to your belly and by replacing these drinks with water you will eventually cut down your weight.

    2. Cut the snacks and turn to veggies: No more potato chips, fries and junk food that are not only unhealthy but also greased with high calories. Instead whenever you are hungry turn to veggies that are not only healthy but also fill your tummy quickly.

    3. Exercise everyday: If you are not motivated to exercise, start out by setting small goals. First exercise for just 10 to 15 minutes everyday and then gradually increase the number of minutes you exercise everyday. Also look towards other activities to burn some calories like shopping, cleaning your home, using the stairs, walking and gardening.

    4. Don’t skip meals: Never skip meals. In fact, you should have 3-4 mini meals everyday so that you keep your stomach at least half full at any point of the day.

    5. Soup Before Meals Helps in Weight loss: By having a soup before the meals, you will eat less and in the long run reduce weight as well.

  7. Annalee Hurne said:

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