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How can i loose 10/20 pounds?

I don’t want any thing bout health & how unsafe this is & stuff & don’t just say healthy eating & a balanced diet cause what i need is like a liquid diet or a crash diet because i am going on holiday in 4 weeks so i need to loose weight before i go quickly & i don’t mind if it comes back when i finish the diet i just need some crash diets please 🙂
thank you

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5 Responses to “How can i loose 10/20 pounds?”

  1. A.B.M lovahh said :

    i saw this diet in First magazine and the only thing you can eat is fruit ! everyday, for like a week. fruits like watermelon and stuff. the magazine listed a whole bunch of fruit that you could eat but i forgot. and that’s waaay healthier than a crash diet.

  2. Glowstik Green said :

    would it kill you to actually do a little exercise… get off you ass and get running.

  3. Unicorn said :

    Go to this website and it will take you through a quiz to recommend a perfect diet for you:–Find-your-perfect-diet
    However I recommend:
    The Scarsdale Diet-in which you can lose up to 20lbs in 2 weeks
    The South Beach Diet- in which you can lose between 8lbs-14lbs in 2 weeks
    The Cambridge Diet-Serious crash diet if that is what you are looking for
    The cabbage soup diet- Negative calories

  4. Girly101 said :

    Diet and Excercise :}

  5. ny said :

    go wheat free. No pasta, pizza, bread and so on. And no food
    after 7 p.m. People achieve marvellous results with it. Depending on
    your initial weight, you can drop upwards from 20 pounds a month. If
    you don’t eat wheat then you don’t eat all those sticky, fatty goey
    cakes, you don’t eat junk food, and you don’t eat biscuits. But your
    diet is still balanced. It costs nothing, and you do not have to
    calculate points or to buy special meals or plans.


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