How can I get slimmer instead of buffer while working out?
I am already a fairly thick woman and I have quite a strong figure but when ever I work out I get buffer and buffer when I rather get slimmer…how can I make this possible without gaining all muscle and no weight loss? PLease help
Tags: buffer, figure, Instead, muscle, slimmer, thick woman, weight, weight loss, woman, working
Related Items
- How do I gain muscle mass by working out, instead of loosing weight?
Hello, My name is Sam and i'm a 20 year old college student. I want to start working out gain muscle mass, but not loose any weight. I'm 5'2" and only... - Any ways to tips to gain muscle and weight while working out?
I have been working out for 9 months and i haven't gained any muscle and my weight has stayed constant. I am just looking for ways or suggestions for ... - How to workout to lose weight instead of just gain muscle with fat still there?
I've started working out for a week and a bit now after a long break, I work out 5 days a week and the two other days I take long walks. I don't want... - Can muscle milk help a female gain weight without working out?
I am a 26 year old woman, 3 kids and 100 lbs. Cant gain weight, been the same size since high school. Id like to get up to 130lbs. I dont want to get ... - When trying to get slimmer is there any point trying?
to gain muscle ? cause you loose it all when you lose weight don't you ? Sugar a posted it twice sorry ... - How can i loose weight on my arms? w/o turning it to muscle? i want them to be slimmer at the tops how can i?
... - What exercise makes the legs slimmer? I have very muscly legs from working in a bar and being on my feet alot?
I want to slim them down ALOT. I am a 10-12 and its not fat on my legs, its pure muscle? ... - having biggest meal for lunch instead of tea time ok for weight loss?
i've heard having biggest meal for lunch so burns off during day is better for weight loss? ... - walking instead of running for weight loss?
I find running really uncomfortable. It kills my calves, even after stretching and the best sports bras don't seem to be able to cope! I've been using... - What sports make you slimmer instead of building up more muscle?
What are some sports that don't make you gain muscle too much but help you slim up? Please give me some examples. I know cardio is good, but what woul... - How to lose weight when working out a lot and gaining muscle weight?
I work out every morning for two hours at a strength and conditioning camp which includes weight lifting which= tons of new muscle= more weight!!!!!!!... - How can I gain muscle mass after I lost a trememdous amount of weight in the past few months ?
I was incarcerated for a few months and I lost alot of my weight, I am 6, 4" and weigh about 1 75 now, I feel weak from the loss and since I got out I... - loosing weight without building too much muscle?
I'm 5'4" tall and about 165 pounds. I know I'm not HUGE, but I'd like to be more healthy/fit and exercise more... the only problem is, I gain muscle R... - How many laxatives should i take to lose weight? & why is this not working..?
Was just wondering how offten & how many laxatives you should take to loose weight..? please dont bother with the "its not good for you" speeches beca... - I’m 16 and need to gain muscle and loose Weight any ideas?
i'm a 16 year old female, im 163cm tall and weigh 61kg and am quiet stocky. (im mostly all muscle). i want to loose weight and tone my body. i cant af...
August 17th, 2010 at 9:30 am
more reps less weight also throw a moderate amount of cardio and you will reduce the bulkiness..
August 17th, 2010 at 9:44 am
That is correct about lighter weights, more reps and some cardio. But also make sure you aren’t eating too many calories. There is something else to consider — this may be your body type. My daughter is a vegetarian who works out with martial arts and other activities, but she is naturally a “bulky” person. It’s just the way her body is shaped.
August 17th, 2010 at 10:20 am
Try running or walking on the treadmill.