How can I drop weight by tomorrow morning?
I am in a competition and I have been eating great and exercising a lot and I am in 2nd place down by 1 pound! I am about to go to the gym and I am just going to try to sweat a lot tonight and tomorrow morning before the weigh in. Do I need to drink a lot of water too? I know I need to drink some so I don’t get severely dehydrated but how much? Any other advice on loosing weight quickly??? I would win over $800.00 so It’s a big deal to me.
May 8th, 2011 at 5:23 am
:O lucky you! go swimming, jogging, ANYTHING. don’t do anything that builds up muscle too much or else you’ll gain a lot of weight. eat at least 3 hours before going to bed. watch your diet.
May 8th, 2011 at 5:34 am
water diettttttt!
May 8th, 2011 at 5:55 am
drink a gallon of water and a glass of orange juice along with 4 500mg vitamin Cs.
May 8th, 2011 at 6:02 am
Before you go to the gym, make sure to have a small bowl of any healthy cereal, that way, there will be something to burn off, and then just go crazy with the excercise and water!
May 8th, 2011 at 6:36 am
put some saran wrap around your waist and then dress to sweat while you sleep….it works but you will get hot