Answers to Everyday Questions : How can I be slimmer for Christmas?

How can I be slimmer for Christmas?

8 Responses to “How can I be slimmer for Christmas?”

1. Callum H said :
   September 3rd, 2010 at 8:51 am

   http://www.iwantsixpackabs.com
2. snapshot26 said :
   September 3rd, 2010 at 9:09 am

   Try weight watchers, you can still eat everything you want and just count points each day.
   I know several friends who have done it and they have lost loads of weight. Ive just started it myself now too.
3. LeviathanoftheRhine said :
   September 3rd, 2010 at 9:10 am

   Along with diet and exercise(even a small amount every day) – instead of eating two or three big meals a day eat five or six small ones (healthier food of course). This conditions your body to constantly break down what you are taking in and will slightly raise your metabolism.
4. svetliacek said :
   September 3rd, 2010 at 9:37 am

   You could try Lemon juice. Take fresh juise from one lemon, add the same amount of water, and drink 3-4 times a day. Worked for me.
5. ? said :
   September 3rd, 2010 at 9:45 am

   Don’t diet. Eat healthy and take up running. It’s great for losing weight.
6. Hannah S said :
   September 3rd, 2010 at 10:26 am

   Cambridge diet.. its the quickest diet thats ever worked for me. I lost 7 pounds in the first week. Google it and find the nearest councellor to you.
7. Lettie said :
   September 3rd, 2010 at 10:36 am

   Have you tried calorie counter

   http://caloriecount.about.com/

   I’ve just joined. Its quite easy you just have to put in a few details and then it tells you how many calories you need to eat each day to lose the weight you want by the date you want. Then just imput what you’ve eaten each day/ exercise you’ve had and it will tell you how may cals you’ve had/ and lost. Also there are lots of blog you can chat to people about diets, meals and weight loss. And it FREE!
8. ny said :
   September 3rd, 2010 at 10:45 am

   When you are losing weight, you should exercise and diet together.
   If you exercise without dieting, you will get bigger appetite, which
   will lead to increase of weight, or muscle grow
   underneath the fat layer, and make you bulkier. If you diet without
   exercising, you will become flabby and will have excess skin. For
   diet, go wheat free. No pasta, pizza, bread and so on. And no food
   after 7 p.m. People achieve marvellous results with it. Depending on
   your initial weight, you can drop upwards from 20 pounds a month. If
   you don’t eat wheat then you don’t eat all those sticky, fatty goey
   cakes, you don’t eat junk food, and you don’t eat biscuits. But your
   diet is still balanced. It costs nothing, and you do not have to
   calculate points or to buy special meals or plans. For exercising,
   start with walking, and then switch to running/jogging. Running is the
   most efficient and calorie-burn exercise ever. If you are overweight a
   lot, walk first or you may have health complications (heart attack,
   disjointed bones and so on). Weight lifting is a good means to target
   your problem areas for men and women. It’s not necessarily to become a
   bodybuilder or even join a gym – a couple of dumbbells will help you
   to target your problem areas (stomach, butt, legs, arms, chest).