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How can a fourteen year old girl lose weight quickly, without anyone having to know?

I want to lose some weight, mainly so my fingers can be thinner, as they’re a “s”. However i dont want my mum to find out as she’ll treat me differently.

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6 Responses to “How can a fourteen year old girl lose weight quickly, without anyone having to know?”

  1. David said :

    i don,t think this will work.

  2. Polly said :

    this sounds a bit funny but the best thing u can do is eat three meals a day and snack on fruit and nuts

  3. Dietitian said :

    just eat slowly when you are with the family and until they finish their meal you can stop too but you will be eating less and no one will notes you are reducing you intake…plus increase your activity like go with your friends to the mall from time to time

  4. amy b said :

    Okay, so let me tell you what I learned. I learned that if I used Metamucil that i would eat less, add healthy fiber to my diet, cut my cholesterol, and suck up some of my dietary fat. This might be an option for you too.

    I have written 3 big and detailed articles about why and how Metamucil works in each of these ways. Here are the links to these articles. I wrote these in hopes that what I have learned would somehow help somebody else.

    Oh, by the way, I lost 40 pounds in a healthy way over 9 months or so, with no diet pills!

    Lose weight with metamucil article:…

    How Metamucil helps you to lower your cholesterol levels without the use of cholesterol drugs:…

    How Metamucil sucks up some of the fat in your diet article:…

    I hope that the knowledge I have learned helps somebody else out!

  5. Fafda Dada said :

    Reduce your intake of pork. Pork is not something that can help you to lose weight. So the lesser pork you eat the better chances you have of losing weight. And remember that pork includes the pork products as well, things like bacon, ham and sausages. Watch your fat intake. Each fat gram contains 9 calories so by reading the total calories on a food and knowing the quantity of fat, you can estimate the % of fat, which should in no way exceed 30% of the food.

  6. Girl 14 said :

    I also have weight problems. I’m 14 and weight 130 pounds. My main problems are my thies and my stomach. Other than that ima good. I mainly just want to gain muscle. In those areas. I want to lose this weight cause I want to be able to wear a bikini to the pool in the summer and so acually guys will look at me. There is a super skinny girl and she has all the guts one almost every two weeks. So yeah please help me. <3 britt


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