how can a 15 year old girl lose weight quickly?

im 15, 5’6, and 160lbs. i used to be 119, then i started the depovera shot, i gained so much weight in 6 months, and need to get it off. help?

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6 Responses to “how can a 15 year old girl lose weight quickly?”

  1. Jubby said:

    Eat lots of white bread,
    angel food cake, brownies,
    and creamy desserts.
    Cut down on exercise.
    & Jubby knows everything fitness. ♥

  2. Gabe said:

    i know how that is, i took seroquel for 6 months n gained 40 pounds, but lost 10 so far thank God.

    Exercise, and cut calories. Its going to be hard if the medicine is in your body, but with exercising you can lose the weight.

  3. Zaniya B said:

    I tried out everything to lose weight, and nothing worked until I tried out acai berry. I understand they say that pills don’t work, however they sure worked for me, and they have been featured on CBS News too.There is a free trial going on at the moment at http://nivakusn.haliq.com , give it a try, what have you got to lose?

  4. sur i said:

    ok, save yourself some time, I have put together a list of websites that work and will help you lose weight quick and effective.

    http://the-fast–weight-loss.blogspot.com/

  5. Cody W said:

    kelsie, I recently tried a hole bunch of different weight loss programs I found a few that really worked well for me and I wrote a review so I can try to help some of the other people here looking to loose weight take a look.

    http://myreviewproducts.com/weightlossreview/

    hope this helps,

  6. Racer said:

    Diet and exercise are key. There are no quick fixes… stay strong, stay true to your diet and exercise routine, and you will see results!!




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