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How are supposed to lose weight really fast with exercising?

I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?

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4 Responses to “How are supposed to lose weight really fast with exercising?”

  1. Little Miss Sunshine! said:

    More excersize

  2. mamamoon said:

    Eat less and drink more water along with the exercising

  3. juicy said:

    exercise and water

  4. Berniumpkins said:

    not every body weight needs 2000 calories for a woman 2500 for man, find what calories you should eat in order to burn off more through exercise and keep smiling doing well x




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