How are supposed to lose weight really fast with exercising?
I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?
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July 15th, 2010 at 5:20 pm
More excersize
July 15th, 2010 at 5:52 pm
Eat less and drink more water along with the exercising
July 15th, 2010 at 5:56 pm
exercise and water
July 15th, 2010 at 6:47 pm
not every body weight needs 2000 calories for a woman 2500 for man, find what calories you should eat in order to burn off more through exercise and keep smiling doing well x