Has anyone has a permanent increase of weight loss by wearing a sweat suit during a workout?
Ive bought a sweat suit and been wearing it for a few days now, but i don’t seem to have lost any extra weight after my work out, if anything im loosing less, Has anyone has a permanent increase of weight loss by wearing a sweat suit during a workout?
September 1st, 2010 at 5:25 am
No. The weight you lose by sweat is just temporary water weight loss. Just wear something comfortable when you exercise.
September 1st, 2010 at 5:47 am
not that I know of:(