Has anyone ever lost weight off Slim Fast?
Just wondering if anyone has used Slim Fast to lose weight and if it has worked? Thanks!
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November 20th, 2010 at 6:25 am
Yes it does work my mom lost 13pounds on it.
November 20th, 2010 at 6:40 am
Yep it’s great as a healthy snack or all out meal replacement. Each can also has 20% of your fiber needs.
November 20th, 2010 at 6:50 am
my mom lost 40lbs once with slimfast and walking, i can’t stick to it though they make me hungry! depends on the person and what feels right to you, soething thst you can stick to♥
it is a good midday snack if you want something sweet, especially if you add ice to it and blend it, tastes sorta like icecream yum
November 20th, 2010 at 6:52 am
my mom did. but it takes commitment n thats hard
November 20th, 2010 at 6:54 am
IT DOES WORK FOR A WHILE BUT THEN THE WEIGHT COMES RIGHT BACK ON PLUS MORE SO I SAY DONT EVEN BOTHER WITH IT
November 20th, 2010 at 7:43 am
Yes, Me.
Shake for breakfast in the car
Apple @ 10-11
Shake @ 12-1
Apple at 3:30 or so
and a “reasonable dinner”.. which to me is
* Less than 4 ounces of meat… the size of your hand, not including fingers!
* Some salad or rice.. something filling
* whatever else we are having.
We eat a lot of pastas, and the trick is to learn portion control. I use a salad plate for dinner because a full plate looks more filling than the same food on a larger plate. I don’t stress out about avoiding fats and stuff, and cake is okay too.. Just within reason. Last night we had Chicken and rice with gravy, green beans, and salad. yummy.
Drink a lot of water, and don’t be surprised if your pee starts to smell like maple syrup! No, seriously, it does. 😀
One more thing. Get a digital scale and weigh every morning before breakfast. Seeing a smaller number than yesterday is really rewarding, and a larger number is motivating. The “experts” say not to weigh every day, but what do they know.. they are skinny… unless they are fat like us, and then they aren’t an expert, are they? 🙂
Good Luck
-Ellie
November 20th, 2010 at 8:07 am
I buy them just cause their delicious.ummm chocolate royale!