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Has anyone ever lost weight and How much?

Has anyone on here ever lost weight How Much and within in how long Oh and Ofcourse How did yu loose it Lol!
Thank Yuu x

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6 Responses to “Has anyone ever lost weight and How much?”

  1. FLY EAGLES FLY! said :

    you could eat healthy, run, and work out.

  2. King Yahoo said :

    I lost 20 lbs in 3 months. I fasted two days out of the week. Once you stop eating, it’s easier to not eat anything as opposed to snacking all day long. It’s the only way I could do it. I can’t just eat less every day.

  3. jjc927 said :

    I’ve lost 65 pounds since September 2005 (280 to 215). I did it really just by eating and drinking better and being more active. I don’t have anything too sugary or fat/calorie filled inbetween meals, I read the nutrition information, I walk a lot, I rarely drink, and I have smaller portions.

  4. kittyd7015 said :

    I once gained 7lbs in one day

  5. Danny said :

    Went from 18 stone to 12 stone in 1 year with cycling and weight lifting.

  6. Ethelyn Fugitt said :

    I’m really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one nowadays..


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