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has any one tried the fat loss 4 idiots diet program?

i heard that it really doesnt this true?

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2 Responses to “has any one tried the fat loss 4 idiots diet program?”

  1. Meganne said :

    it’s for idiots – isn;t that the best answer..?

  2. runzz_with_sizorz said :

    Don’t be scammed into diets or exercise routines that “promise” to drop weight off you right away. The bogus claims, especially in the actual nutrition field, are rampant.
    Heres your answer, and its easy. First, decide that you REALLY want to slim down. Your diet is 75% (YES 75&)
    effective, and exercise maybe about 10% on a lucky day.
    Eating right for the remainder of your life takes practice and committment….its definitly not an easy task, so you must be fully ready MENTALLY for any dietary change to work. Exercise, such as regular calesthetics, works best at a moderate pace, and simply helps you just to condition and tone your body. Just forget the “flat tummy shaper” or the
    “step-up” blocks and any silly claim the myriad of these products makes. COMMIT to yourself….again, COMMIT to yourself to make the effort and you’ll be rewarded tenfold.
    And the best part is that it’ll become, in time, the easiest thing to do. Remember, slow and steady wins the race, and your
    daily diet (NOT DIETING) is where to start.


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