Getting fit to play football again?
im 16 years old and i am going to join my brother football team (he’s 19) but he said i’ve gotta get fit so i need to know how to improve my speed, stamina, strength and endurance. (basically lasting for 90 minutes on the football field and not being out of breathe after like 5 minutes) what shall i do?
Tags: again, brother, endurance, football field, football team, Football......., getting, gotta, Play, speed, stamina, team
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August 24th, 2010 at 3:41 pm
yeah ,work as post man.