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getting fit (AGAIN!!) got my weight workout sorted out , like running , used to do 5 miles a day, is that ok?

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3 Responses to “getting fit (AGAIN!!) got my weight workout sorted out , like running , used to do 5 miles a day, is that ok?”

  1. he_bum said :

    yea i think that’s ok i knew a guy that ran 10 a day

  2. madz4eva06 said :

    I’d do it every other day – gives your legs a chance to rest, especially if you’re running on concrete.
    x

  3. mansionghost said :




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